Nick Iadonisi from BioMechanix Personal Training shares 2 plyo and core exercises using the MostFit™ Suspension Strap. Use the MostFit™ Suspension Strap to intensify exercises which affect your core and aerobic system.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
Nationally ranked fitness/bikini competitor Jeanette Ortega and owner of Extreme Results Fitness in Los Angeles, shows us how to get strong, shredded abs with the MostFit™ Suspension Strap. Jeanette hangs the MostFit Strap over a bar in her gym in order to get a quick and challenging core workout.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
Competitive Pole Dancer Mina Mortezaie shows us her MostFit™ Suspension Strap workout at Evolve Dance Studio in Los Angeles. Mina uses suspension training exercises to strengthen and train her major muscles as well as practice some of the harder moves on the dance pole.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
Challenging home workout with MostFit™ Suspension Strap. Easily anchors to your front door or over a tree/bar. Do your whole workout, cardio and resistance training, using your own body weight. This workout involves challenging single leg squats, alternating lunges with oblique twist and jump, single leg sun salutations.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
Mina Mortezaie, Champion Pole Dancer, shows us a few of the exercises that she does with the MostFit™ Suspension Strap to stay in shape for her demanding sport. Abs, Obliques, arms and inner thigh moves to create a dancers physique and strength. Get yours at Most-Fit.com and visit Mina at PolebyMina.com
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
MostFit™ Co-Founder, Andrew Gavigan demonstrates full body workouts on the MostFit™ Suspension Strap.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
Basic suspension exercises on the MostFit™ Suspension Strap. Mark Harari of Pulse Fitness in Los Angeles demonstrates some simple suspension exercise workouts using the MostFit™ Suspension Strap.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.