MostFit® Health and Fitness Blog


December 25, 2013

Rotational Core Strength For MMA With MostFit™ Suspension Strap

 

Rotational Core Strength For MMA With MostFit™ Suspension Strap

MostFit™ athlete Anthony Eisenhower of Brood9 Martial Arts demonstrates two rotational core strength exercises on the MostFit™ Suspension Strap. Improve your abdominal strength for BJJ and MMA.

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December 25, 2013

Advanced Core & Upper Body Exercises With MostFit™ Suspension Strap

 

Core & Upper Body Workout With MostFit™ Suspension Strap

Fitness expert Hakeem Alexander of HypnoAthletics.com demonstrates some advanced core and upper body exercises on the MostFit™ Suspension Strap. Hakeem is using a sturdy orange tree in his backyard. the MostFit™ Suspension Strap can be used just about anywhere.

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December 24, 2013

Suspension Strap Exercises For Back And Chest With MostFit™

 

Suspension Strap Exercises For Back And Chest With MostFit™

MostFit™ Suspension Strap. Anytime. Anywhere. (TM) We like to get shredded backs and arms in abandoned buildings. Inclined and declined rows and push ups with the MostFit™ Suspension Strap. I used a 75 year old ladder as an anchor for the the strap. 

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December 24, 2013

MostFit™ Suspension Strap - Stay Fit At Home, Work, Or On The Road

 

MostFit™ Suspension Strap - Stay Fit At Home, Work, Or On The Road

MostFit™ Suspension Strap offers you "grab and go" exercise, at little cost. Created by fitness expert, Andrew Gavigan, the MostFit™ Suspension Strap is an affordable and portable way to workout at home, at the office, or on the road. Without the need for an expensive gym membership, personal trainer, or any other fitness equipment whatsoever. Offered at an MSRP of just $29.99, the MostFit™ Suspension Strap is available for purchase at most-fit.com.

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December 24, 2013

One Arm Push Ups With The MostFit™ Suspension Strap

Practice One Arm Push Ups With The MostFit™ Suspension Strap

Practice one arm pushups with the MostFit™ Suspension Strap. Ease your way into one arm push ups with the MostFit™ Suspension Strap to stabilize and build strength.

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December 24, 2013

Ab Workout On The MostFit™ Suspension Strap WIth Jeanette Ortega

 

Ab Workout On The MostFit™ Suspension Strap WIth Jeanette Ortega 

Nationally ranked fitness/bikini competitor Jeanette Ortega and owner of Extreme Results Fitness in Los Angeles, shows us how to get strong, shredded abs with the MostFit™ Suspension Strap. Jeanette hangs the MostFit Strap over a bar in her gym in order to get a quick and challenging core workout.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

Four Bicep Exercises With The MostFit™ Suspension Strap

 

Four Bicep Exercises With The MostFit™ Suspension Strap

Four different bicep exercises on the MostFit™ Suspension Strap. Watch MostFit™ Co-Founder, Andrew Gavigan work out his arms without a gym or heavy exercise equipment. In this suspension exercise, he uses his your own body weight as resistance to workout at home

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.